The Primal Blueprint
book · Mark Sisson
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
book · Mary Claire Haver, MD
Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
book · Stacy T. Sims, PhD, with Selene Yeager
Making Sense
podcast · Sam Harris
Huberman Lab
podcast · Andrew Huberman
Found My Fitness
podcast · Rhonda Patrick
Sugar Blues
book · William Dufty
The Keto Reset Diet
book · Mark Sisson with Brad Kearns
Influence
book · Robert B. Cialdini
Amusing Ourselves to Death
book · Neil Postman
Nourishing Fats
book · Sally Fallon Morell
The Coddling of the American Mind
book · Greg Lukianoff and Jonathan Haidt
The Big Fat Surprise
book · Nina Teicholz
Seducing Strangers
book · Josh Weltman
The Selfish Gene
book · Richard Dawkins
The 4-Hour Workweek
book · Timothy Ferriss
Enlightenment Now
book · Steven Pinker
The Drive
podcast · Peter Attia
Fat Chance
book · Robert H. Lustig
Outlive
book · Peter Attia with Bill Gifford
Bad Science
book · Ben Goldacre
River Out of Eden
book · Richard Dawkins
The Case Against Sugar
book · Gary Taubes
Unweaving the Rainbow
book · Richard Dawkins
The Paleo Solution
book · Robb Wolf
Atomic Habits
book · James Clear
Salt Sugar Fat
book · Michael Moss
Flights of Fancy
book · Richard Dawkins
Sugar: The Bitter Truth
video · Robert H. Lustig
The Craving Mind
book · Judson Brewer
Guns, Germs, and Steel
book · Jared Diamond
Food Fight
book · Kelly D. Brownell and Katherine Battle Horgen
Why Zebras Don't Get Ulcers
book · Robert M. Sapolsky
The Circadian Code
book · Satchin Panda
The 4-Hour Body
book · Timothy Ferriss
Sugarproof
book · Michael I. Goran and Emily E. Ventura
Fool Me Twice
book · Shawn Lawrence Otto
The Power of Habit
book · Charles Duhigg
Gut
book · Giulia Enders